Back pain is far more common than many realise.
Back pain is far more common than many realise. In fact, recent figures suggest that up to 80% of people in the UK will…
Welcome to our Chiropractic blog, where we post and re-post articles relating to your wellness, please select from our latest posts below to find out more.
Unlocking better sleep with chiropractic care
Unlocking better sleep: How chiropractic care helps alleviates chronic pain. Chronic pain is a persistent issue that affects millions of people worldwide. For many,…
Why Chiropractors are Essential for Athletes
As the world of sports continues to evolve, athletes are constantly seeking new ways to enhance their performance, prevent injuries, and recover faster. Among…
Causes of neck pain with headaches.
Cervicogenic Headache (CGH) CGH usually begins as a dull ache in the neck and can radiate upwards along the back of the head, almost…
The Power of Stretching!
Keep Your Body Moving: The Power of Stretching! Did you know that stretching isn’t just for athletes or yogis? It’s a simple yet effective…
Relieving Your Pain Through Chiropractic Care
If you’re suffering from chronic or acute pain in your back, neck, joints, or muscles, then you know how debilitating it can be. Not…
The importance of Vitamin D
Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining overall health and well-being, commonly known as the ‘sunshine vitamin’, as…
What is Occipital Neuralgia?
Occipital Neuralgia is a condition characterised by sharp, painful, electric-shock like sensations on the back of the head, neck or ears. Symptoms include pain…
Headache relief through Chiropractic care
Finding effective relief from chronic pain can be a long and frustrating journey. While medication might provide temporary relief, it often fails to address…
How to relieve Piriformis Syndrome pain
Piriformis Syndrome – a condition in which the piriformis muscle, located deep in the buttock, spasms and causes buttock pain. This can also irritate…
How to combat back pain, aches and strains at work
Nearly 73% of British people struggle with back pain on a regular basis To help empower the British public to help relieve their back…
Keep Moving To Reduce Spine Pain When Sitting At Work
Study on office workers states that you should keep moving to reduce spine pain when sitting at work. A recent study has shown that…
Have you been suffering from elbow pain?
Chiropractic care could be the answer to you in finding the solution to effectively treat various conditions related to elbow pain. Tennis elbow –…
Have you been suffering with headaches?
Chiropractic care can be an effective relief for headaches, migraines, dizziness and vertigo by using a holistic approach chiropractors show remarkable results in treating…
Have you been suffering with mid back pain?
Mid back pain can be a challenging condition to manage, but chiropractic treatment can help to alleviate your pain and promote overall wellness. Chiropractic…
Relieving Your Pain Through Chiropractic Care
If you’re suffering from chronic or acute pain in your back, neck, joints, or muscles, then you know how debilitating it can be. Not…
Have you been experiencing elbow pain?
Do you have elbow pain that makes it hard to do the things you love such as gardening, exercise or even daily activities? Chiropractic…
Do you suffer from lower back pain?
Reading Chiropractor Philosophy
Our chiropractic philosophy is to help our patients achieve the optimum level of spinal health, providing treatment of the highest quality, in a comfortable…
Your posture is important!
Do you suffer with repetitive back pain and struggle get some relief? Do you wonder which exercises are the right type of exercises…
Covid-19 Coronavirus – Clinic Reopening
As you are aware, following the outbreak of Corona Virus, we were instructed by our professional association to cease all face to face appointments…
Covid-19 – Coronavirus Closure of the Clinic
Due to the ongoing situation with Corona Virus, we have been instructed by our professional association to cease all face to face appointments as…
70% of van drivers suffer with back pain, costing the UK £21 billion.
https://www.mirror.co.uk/news/uk-news/two-thirds-van-drivers-take-14209570 VW Reveals UK’S £21 Billion ‘Builder’s Back’ Bill – British Chiropractic Association, Posted on 2nd Apr 2019 by BCA • Volkswagen Commercial Vehicles…
Should I Use Ice or Heat for My Lower Back Pain?
Do you know when to use heat and when to use ice? Cold and heat can both provide effective relief from injuries but do…
The 3 questions every patient should ask their doctor.
A new study shows that doctors are actually quite bad at estimating the benefit and harm associated with treatments they prescribe. As a…
Manipulation in NICE guidance on low back pain and sciatica.
Picture from article courtesy at: http://www.personneltoday.com/hr/nice-updates-guidance-low-back-pain-sciatica/ NICE updates guidance on low back pain and sciatica The National Institute for Health and…
World Spine Day (WSD) is on the 16th October
16th October is World Spine Day (WSD), part of The Bone & Joint Decade Action Week and people from around the world join together…
Carers mind your posture, care for your backs.
The Reading Chiropractor cares for carers! By 2037, it’s anticipated that the number of carers in the UK will increase to 9 million, and…
Back Pain a growing problem for workers in the South East.
Workers in the South East slacking when it comes to back pain As part of Chiropractic Awareness Week (11 – 16 April) the Reading…
Rory McIlroy getting his chiropractic adjustment!
Another top level sportsman feeling the benefits of chiropractic care, as offered by the Reading Chiropractor. It’s all about Performance optimisation. Rory McIlroy’s…
Text Neck – Dangers of children using technology
Do you know someone who is suffering with neck pain, always using modern technology, on their smartphone or tablet? Do they complain of neck…
Zach Johnson (2015 British Open winner) relies on Chiropractic Care for Optimal Health and Athletic Performance
The good health and impressive athletic performance displayed by Johnson in his 2015 victory of the British Open Golf can, in part, be…
Walk away your back pain: How a stroll could offer best cure
At the Reading Chiropractor we are strong believers in the benefits of short frequent simple exercise such as walking, cycling and swimming. This can…
Back pain soars among young people because they are sitting down for too long
People of all ages can be affected by symptoms of neck and back pain, and due to an increase in sedentary lifestyles and decreased…
World Spine Day, Thursday 16th October 2014!
Welcome to World Spine Day! Every year on October 16th people from around the world join together to raise awareness on World Spine Day…
BackCare Awareness Week. 6th-12th October 2014!
BackCare Awareness Week 6th-12th October 2014 Backcare awareness week is a campaign to put the spotlight on prevention of…
Even Doctor Who needs his own chiropractor!
Doctor Who starts again this weekend and sees a new Doctor for the new season. Read the article below (published in the telegraph) how…
Paracetamol for low back pain ‘no better than placebo’
At the Reading Chiropractor the most common complaint is low back pain. Low back pain responds well to chiropractic treatment, click here for more…
Chiropractic treatment can help for the treatment of low back pain in pregnancy!
The Reading Chiropractor can help with low back pain in pregnancy! It is a common misnomer that low-back pain is normal during pregnancy, however…
Why a walking workout is good for your body.
At the Reading Chiropractor we are strong believers in helping you to help in getting yourself better. Advice is key in all that we…
Chiropractors don’t just treat low-back pain and neck pain!
Chiropractors don’t just treat patients with low-back and neck pain, they can help with all sorts of conditions. To find out more click here: …
Chiropractic Care for Back Pain, Neck pain, Headaches, Osteoarthritis and Fibromyalgia
Interesting article from the WebMD website. Among people seeking back pain relief alternatives, most choose chiropractic treatment. About 22 million Americans visit chiropractors annually.…
Teenagers suffer neck and back pain because they spend too long hunched over iPads and phones.
At the reading Chiropractor, we try and offer postural and ergonomic advice to help try and avoid problems. Correct posture is important for…
14th-18th April 2014 its CHIROPRACTIC AWARENESS WEEK
14th-18th April 2014 its CHIROPRACTIC AWARENESS WEEK! Keep an eye out for more information in the press on the effects of a sedentary lifestyle…
New Research to show the immediate effects of the chiropractic adjustment on MRI.
New research shows the immediate effect of a chiropractic adjustment on the facet (or Zygapophysial joint) on MRI. Watch this video which explains all.…
Is back, neck and muscle pain hurting the UK economy?
http://www.bbc.co.uk/news/business-26338889 Is back, neck and muscle pain hurting the UK economy? By Joe Miller, Business Reporter About 44 million workers in the EU have…
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Leonardo DiCaprio needed a chiropractor after filming The Wolf Of Wall Street.
Everyone needs a Chiropractor from time to time. Leonardo DiCaprio needed a chiropractor after filming The Wolf Of Wall Street. Read the article form…
HAPPY NEW YEAR from the READING CHIROPRACTOR
HAPPY NEW YEAR! Are you thinking of starting the new year with a visit to the chiropractor and are not sure what to expect?…
Reading Chiropractor New website launched!
Our new website The Reading Chiropractor new website. Welcome to our new website, which We have just launched. Please have a good look through…
We have moved into new premises
TILEHURST CHIROPRACTIC CENTRE has moved, after nearly 10 years at Castle Hill Clinic, 1C Tilehurst road. Along with the move we have rebranded, and…
