As the world of sports continues to evolve, athletes are constantly seeking new ways to enhance their performance, prevent injuries, and recover faster. Among the varied healthcare professionals dedicated to supporting athletes, chiropractors play a crucial role. Below, is how … Continue reading →

Cervicogenic Headache (CGH) CGH usually begins as a dull ache in the neck and can radiate upwards along the back of the head, almost always affecting just one side. Occipital Neuralgia Occipital Neuralgia is characterized by sharp, painful, electric-shock-like sensations … Continue reading →

Keep Your Body Moving: The Power of Stretching! Did you know that stretching isn’t just for athletes or yogis? It’s a simple yet effective way to keep your body feeling its best every day! Here are some reasons why stretching … Continue reading →

If you’re suffering from chronic or acute pain in your back, neck, joints, or muscles, then you know how debilitating it can be. Not only does it affect your physical health, but it can also have a significant impact on … Continue reading →

Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining overall health and well-being, commonly known as the ‘sunshine vitamin’, as we can produce it in our bodies when exposed to sunlight. It is important for a … Continue reading →

Occipital Neuralgia is a condition characterised by sharp, painful, electric-shock like sensations on the back of the head, neck or ears. Symptoms include pain behind the eye, radiating pain on one side of the head/neck/back and increased sensitivity of the … Continue reading →

Finding effective relief from chronic pain can be a long and frustrating journey. While medication might provide temporary relief, it often fails to address the underlying causes or long-term solutions. Here is where chiropractic care truly shines. With its holistic … Continue reading →

Piriformis Syndrome – a condition in which the piriformis muscle, located deep in the buttock, spasms and causes buttock pain. This can also irritate the nearby sciatic nerve and cause symptoms similar to sciatica   The classic symptoms include sharp, … Continue reading →

Nearly 73% of British people struggle with back pain on a regular basis  To help empower the British public to help relieve their back pain, aches and strains, here are some quick tips, tricks and hacks for you to add … Continue reading →

Study on office workers states that you should keep moving to reduce spine pain when sitting at work. A recent study has shown that postural shifting may be helpful in reducing neck and back discomfort. This study compared 3 different … Continue reading →

Chiropractic care could be the answer to you in finding the solution to effectively treat various conditions related to elbow pain. Tennis elbow – Also known as ‘lateral epicondylitis’ is a common condition characterised by pain and inflammation on the … Continue reading →

Chiropractic care can be an effective relief for headaches, migraines, dizziness and vertigo by using a holistic approach chiropractors show remarkable results in treating things conditions. – Headaches: whether its tension headaches from stress of sinus headaches caused by allergies, … Continue reading →

Mid back pain can be a challenging condition to manage, but chiropractic treatment can help to alleviate your pain and promote overall wellness. Chiropractic adjustments are a natural treatment option which can provide a range of benefits for individuals experiencing … Continue reading →

If you’re suffering from chronic or acute pain in your back, neck, joints, or muscles, then you know how debilitating it can be. Not only does it affect your physical health, but it can also have a significant impact on … Continue reading →

Do you have elbow pain that makes it hard to do the things you love such as gardening, exercise or even daily activities? Chiropractic care is a natural and effective way to treat your elbow pain. Here are some key … Continue reading →

Do you suffer from lower back pain? Is there something causing this discomfort? The chiropractic approach to treating pelvic and hip pain may be the answer to your questions? How does a chiropractor treat pelvic or hip pain? Learn more … Continue reading →

Our chiropractic philosophy is to help our patients achieve the optimum level of spinal health, providing treatment of the highest quality, in a comfortable and sympathetic environment. We aim to ease your pain and increase your movement using safe, quick … Continue reading →

  Do you suffer with repetitive back pain and struggle get some relief? Do you wonder which exercises are the right type of exercises you need to do for your type of back pain?   Your Posture is important! Having … Continue reading →

As you are aware, following the outbreak of Corona Virus, we were instructed by our professional association to cease all face to face appointments as of immediate effect. Thereby reducing the risk to you (the patient) and to us at … Continue reading →

Due to the ongoing situation with Corona Virus, we have been instructed by our professional association to cease all face to face appointments as of immediate effect. As such, any of your existing appointments with us have been cancelled, and … Continue reading →

https://www.mirror.co.uk/news/uk-news/two-thirds-van-drivers-take-14209570 VW Reveals UK’S £21 Billion ‘Builder’s Back’ Bill – British Chiropractic Association, Posted on 2nd Apr 2019 by BCA •    Volkswagen Commercial Vehicles reveals 70% of van drivers suffer from back pain•    Van drivers take an average of three … Continue reading →

Do you know when to use heat and when to use ice? Cold and heat can both provide effective relief from injuries but do you know which to use and when to use it? Read the full article by Andrew … Continue reading →

  A new study shows that doctors are actually quite bad at estimating the benefit and harm associated with treatments they prescribe. As a chiropractor I am a primary contact practitioner. This means that patients come to see me with … Continue reading →

  Picture from article courtesy at: http://www.personneltoday.com/hr/nice-updates-guidance-low-back-pain-sciatica/   NICE updates guidance on low back pain and sciatica    The National Institute for Health and Care Excellence (NICE) has published updated guidance on low back pain and sciatica, including recommending manipulation … Continue reading →

16th October is World Spine Day (WSD), part of The Bone & Joint Decade Action Week and people from around the world join together to raise awareness about spinal disorders. The theme for WSD 2016 is “Straighten Up and Move” … Continue reading →

The Reading Chiropractor cares for carers! By 2037, it’s anticipated that the number of carers in the UK will increase to 9 million, and three in five of us will be carers at some point in our lives.[1] For many … Continue reading →

Workers in the South East slacking when it comes to back pain As part of Chiropractic Awareness Week (11 – 16 April) the Reading Chiropractor is urging workers to do more to protect their backs, both in the office and … Continue reading →

Another top level sportsman feeling the benefits of chiropractic care, as offered by the Reading Chiropractor. It’s all about Performance optimisation.   Rory McIlroy’s New Nike Commercial Shows Him Getting his Chiropractic treatments….Watch the video at the 43 Seconds mark. … Continue reading →

Do you know someone who is suffering with neck pain, always using modern technology, on their smartphone or tablet? Do they complain of neck pain or have you noticed their posture changing whilst using these devices? Could they be suffering … Continue reading →

  The good health and impressive athletic performance displayed by Johnson in his 2015 victory of the British Open Golf can, in part, be attributed to the care he receives from doctors of chiropractic (DC). “Over the years, chiropractic care … Continue reading →

At the Reading Chiropractor we are strong believers in the benefits of short frequent simple exercise such as walking, cycling and swimming. This can help when suffering with aches and pains, but also in the prevention of such symptoms. Read … Continue reading →

People of all ages can be affected by symptoms of neck and back pain, and due to an increase in sedentary lifestyles and decreased exercise, it would appear that aches and pains are on the increase, especially amongst younger people. … Continue reading →

Welcome to World Spine Day! Every year on October 16th people from around the world join together to raise awareness on World Spine Day as part of the Bone and Joint Decade’s Action Week.  The @World_Spine_Day (WSD) theme for 2014 … Continue reading →

BackCare Awareness Week 6th-12th October 2014           Backcare awareness week is a campaign to put the spotlight on prevention of back and neck pain, spreading the word on ‘good posture’ and ‘stress free’ living for a … Continue reading →

Doctor Who starts again this weekend and sees a new Doctor for the new season. Read the article below (published in the telegraph) how the BBC has a chiropractor on standby for oldest Doctor Who.   Peter Capaldi, 56, reveals … Continue reading →

At the Reading Chiropractor the most common complaint is low back pain. Low back pain responds well to chiropractic treatment, click here for more information on Low back pain, treatment and testimonials at the Reading Chiropractor: https://www.reading-chiropractor.co.uk/conditions-treated-with-chiropractic-treatment/back-pain-treated-chiropractic-care/ Paracetamol for low … Continue reading →

The Reading Chiropractor can help with low back pain in pregnancy! It is a common misnomer that low-back pain is normal during pregnancy, however this is not the case. Often underlying problems will lead to pains around the low-back, pelvis … Continue reading →

At the Reading Chiropractor we are strong believers in helping you to help in getting yourself better. Advice is key in all that we do, and we often recommend walking as a great form of exercise. It helps by: maintaining … Continue reading →

Chiropractors don’t just treat patients with low-back and neck pain, they can help with all sorts of conditions. To find out more click here:  http://ow.ly/xSNLP Effectiveness of manual therapies: the UK evidence report Chiropractic & Osteopathy 2010, 18:3 A recent … Continue reading →

Interesting article from the WebMD website. Among people seeking back pain relief alternatives, most choose chiropractic treatment. About 22 million Americans visit chiropractors annually. Of these, 7.7 million, or 35%, are seeking relief from back pain from various causes, including … Continue reading →

At the reading Chiropractor, we try and offer postural and ergonomic advice to help try and avoid problems.   Correct posture is important for children as well as in adults. Due to the use of handheld devices: tablets, mobile phones … Continue reading →

  14th-18th April 2014 its CHIROPRACTIC AWARENESS WEEK! Keep an eye out for more information in the press on the effects of a sedentary lifestyle on young people!   http://www.chiropractic-uk.co.uk/chiropractic-awareness-week-227-news.aspx

New research shows the immediate effect of a chiropractic adjustment on the facet (or  Zygapophysial joint) on MRI. Watch this video which explains all. http://www.chironexus.net/2013/07/chiropractic-adjustments-produce-immediate-results-visible-on-mri-video/   Reference Cramer GD, et al. Magnetic resonance imaging zygaphosphyseal joint space changes (gapping) in … Continue reading →

http://www.bbc.co.uk/news/business-26338889 Is back, neck and muscle pain hurting the UK economy? By Joe Miller, Business Reporter About 44 million workers in the EU have musculoskeletal disorders caused by their workplace Continue reading the main story The UK economy is slowly … Continue reading →

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Everyone needs a Chiropractor from time to time. Leonardo DiCaprio needed a chiropractor after filming The Wolf Of Wall Street. Read the article form the Daily Mail here. http://www.dailymail.co.uk/tvshowbiz/article-2536436/Leonardo-DiCaprio-left-needing-chiropractor-crawling-floor-incredibly-painful-Wolf-Wall-Street-scene.html  

HAPPY NEW YEAR! Are you thinking of starting the new year with a visit to the chiropractor and are not sure what to expect? If so, have a look at this video provided by the British Chiropractic association, then call … Continue reading →

Our new website The Reading Chiropractor new website. Welcome to our new website, which We have just launched. Please have a good look through and feel free to give feedback. If there is anything missing, anything you would like to … Continue reading →

TILEHURST CHIROPRACTIC CENTRE has moved, after nearly 10 years at Castle Hill Clinic, 1C Tilehurst road. Along with the move we have rebranded, and are now called THE READING CHIROPRACTOR. The Reading Chiropractor is now located at the READING HEALTH CENTRE, … Continue reading →